We offer the service of a Certified Clinical Hypnotherapist. Health and Happiness is accessible to you through the use of Hypnosis. Overcoming your emotional and physical challenges doesn't have to be a struggle. Hypnosis is a method of inducing a trance or a dream-like state in order to remedy undesired behaviours or habits. It can create ultimate, desired, positive and lasting results.

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Uses and applications

 

• Stress management - anxiety, panic attacks

• Pain management

• Stop smoking

• Fears and phobias

• Improved memory

• Addictions

• Sporting performance

• Academic performance

• Exam nerves

• Performance anxiety - stage fright, fear of public speaking

• Gaining self-confidence

• Improving motivation

• Overcoming grief

• Overcoming insomnia

• Pre-menstrual tension

• Nail biting

• Bed wetting

• Thumb sucking

• Job Interviews

• Emotional eating

• Stuttering

• Enhance creativity

• Stop self sabotage

• Weight Loss

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How we do it

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Initial Assessment - This initial session is to assess and evaluate the best approach to use in your treatment/therapy.

 

Mind Set Success Hypnosis has been developed as a 3-stage program to achieve optimum results.

 

Session One explores exactly what you are working towards (goal setting), and teaches specific breath work and a self-hypnosis technique which will engage the process.

This is a tool you can use for the rest of your life.

 

Session Two includes full hypnosis by the facilitator. There is a specific induction, followed by a tailored script and a customized post-hypnotic suggestion that is designed to work specifically for you.

 

Session Three is the final hypnosis session which uses an embedded command and anchor to ensure completion and total success.Some results can be achieved with one/two sessions - Ask if this can apply to your therapy.

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Some therapies take one session, while others take three or more this is discussed Session one.