This course is for individuals wanting support, direction, motivation and solutions to life's challenges.
We show you how to Get it
These sessions focus on SPECIFIC Strategies developed to enhance living.
You can attend the work shops as a full course or you can choose one module, or more, to attend.
They are offered as workshop, seminar or as the 3 day retreat in October 2019.
For One to one private sessions Learn More >>
Facilitated by an experienced and insightful teacher, therapist and mindset consultant. She leads you to an inner self understanding which grows the mind, body and spirit. Read About Her
Change thinking patterns
Alter negative behaviours
Find a clear direction
Balance your life
Topics Covered to help you grow
Session 1) Life, Living and the everyday - Why we do what we do
Session 2) Stress, anxiety and negativity - How to get rid of it
Session 3) Values, Beliefs and Perception - How we think
Session 4) The Mind – How it works - Get it working for you
Session 5) Personal Goal Setting - Achievement and Success
Our weekly sessions offer a gentle, encouraging and safe environment.
Positive, healthy self-esteem is desirable in life and can assist in balancing mood, opening up communicating with others, and empowering oneself to take on challenges.
Public Group Classes have now been filled.
If you would like to attend an established group class or want to book one for your group : CLICK HERE