Help yourself be the best you
Our 5 week course allows you to see how you operate on a day-to-day basis. It gives you usable references and strategies to work from when endeavouring to connect and deal with others.
If you are wanting to find ease and answers to why we struggle in life and a new understanding - Join us for interactive, informative and fun program. The strategies you take home will be life changing.
TOPICS COVERED
Session 1) Life, Living and the everyday - Why we do what we do
Session 2) Stress, anxiety and negativity - How to get rid of it
Session 3) Values, Beliefs and Perception - How we think
Session 4) The Mind – How it works - Get it working for you
Session 5) Personal Goal Setting - Achievement and Success
WHAT YOU WILL TAKE HOME
Direction, Motivation and Solutions to Life's challenges
Positive, health Self esteem and an ability to use open communication, competence, with strategies, to take on any challenge from an empowered place.
