Intentional Living Strategies for life
If you are needing support, direction, motivation and solutions to life's challenges. In these sessions we offer a gentle, encouraging and safe environment. They focus on proven strategies developed to enhance living and bring peace of mind.
Why we benefit
Positive, healthy self-esteem is desirable in life. It can assist in balancing mood, opening up communicating with others, and empower you to take on challenges. Find out if you have it, or why you don't.
Session 1) Life, Living and the everyday - Why we do what we do
Session 2) Stress, anxiety and negativity - How to get rid of it
Session 3) Values, Beliefs and Perception - How we think
Session 4) The Mind – How it works - Get it working for you
Session 5) Personal Goal Setting - Achievement and Success
Facilitated by an experienced and insightful teacher, therapist and mindset consultant. Andrea leads you to an inner self understanding which grows the mind, body and spirit.
Andrea will help you alter thinking patterns, shift negative behaviours, find a clear direction, stay focsed, balance your life and experience real joy in everyday life.