Find freedom in NOT BEING STRESSED!
Start Taking Action.
Build Strategies, Positive Habits & Start Feeling Better Today!
If you're the type of person who has recognised you need to overcome stress, anxiety, panic attacks then now is your chance. It's not some get better quick scheme and it's not a therapy meeting... This group seminar is your best step to learning the strategies and tools needed to overcome the root causes of stress, anxiety or other stress related conditions.
Develop personal awareness of stress
Recognize signs and sources of stress
To get rid of that uncomfortable feeling
Acknowledge stress and difficult situations
Because being in denial isn't helping
Manage a panic attack
Relpacing desperation with peace
Maintain work / life / family balance
Finding ease and joy
Give higher priority to health and well-being
Body and mind relief
Develop stress management technique
Being empowered means strength
Cause you deserve a happy, stress free life
"You know, the majority of people focus on overcoming the symptoms of their problems, but they never realise it's the cause of these symptoms that needs to be addressed, otherwise it will always be there in the background, ready to effect you at any moment" - Andrea Szabo
Founder of Mind Set Success
Andrea's workshops have been presented to thousands of participants over the last two decades. If you want to be full of insight and ready to see stress, anxiety and panic leave. Join us on this effective day. We will give you your money back if you are not satisfied with what you learn. More about Andrea.
"I am keen to educate and
empower people to take
control of their health and
be as informed as possible."
EFT (Emotional Freedom Technique) is incredibly effective in balancing removing emotional blocks and promoting mental health and physical health. It is great for anyone dealing with anxiety. Dr Shapland will guide and empower you with this technique, at the workshop, enabling you to know how to do this simple technique once you leave.
Trisha Farnon Singer/Songwriter - Australia Conference Sydney 2009
Dear Andrea, Its been playing on my mind and I’ve been wanting to say a big thank you as you have no idea what your words of wisdom had helped me at the conference, not sure if you remember but .... I opened up about some personal anxieties and low self esteem which I had questioned a lot in my life and never really had the opportunity to really open up. It was a real blessing to hear what you had to say then and in the seminar because to this day it has influenced me to keep going forward and to be more confident and come out of my shell more, God bless you and thank you for all your help at the conference and your wonderful feedback you are a GEM. Have a fantastic day.
Available For All Men & Women 18+ Years Old.
If you suffer from stress and anxiety coming to an event or class may be difficult. We are mindful of this so have designed the workshop to be comfortable, easy going and very user friendly.
What you learn
✅ What makes you have anxiety and panic?
✅ What are the signs?
✅ What to do
✅ How to cope
✅ Strategies to bring balance - EFT, Lung Technique and Mind Set Management
✅ Why you don't?
✅ Effective tools, tips and tricks
If you think a workshop may be too challenging, you may rather a private lesson - LINK
22nd MARCH 2020
10:00 AMm - 1.00 PM
$45.50 per person
By booking we understand you have read the
If you think, you or someone you care about may be suffering from dangerous Stress and Anxiety levels, we recommend that you can seek help. We have compiled a list of resources where you may be able to find this additional help - HERE
Frequently Asked Questions
What if I get there, and I am scared to go in?
Simply text our special number and a representative will come out and assist you
Do we go the whole 2 hour without a break?
We do take breaks and you can always take a break when ever you like.
I won't know anyone
It is a very supportive environment and the course is designed to accomodate people with anxiety, social phobia and panic.
I don't like small rooms? Is it a small room
No the centre is not a small room but not a big hall. It has a kitchen and bathrooms as well as a step out area if you need to be alone. It is a purpose built council building